How to Schedule a Free Initial Therapy Session With Mind Wanderer

Spoiler: It only takes 30 seconds…

…Book here

How do I schedule a free first session?

Booking is done entirely online and takes less than a minute. You can find the booking link at the top of any page on this site. From there, you pick a time that works for you and I'll confirm.

No phone calls required. No forms to fill out before we've met.

What happens in the free intro session?

The intro session is a 15-minute virtual call. It's a chance for you to ask any questions you have about how I work, what sessions look like, and whether Mind Wanderer feels like the right fit for you. There's no pressure to commit to anything on the call.

I offer this because I think you should have a sense of who you're talking to before you open up to them. The intro call is how we figure that out.

Do I have to know what I want to talk about before booking?

No. Most people don't. You just need to show up. We can figure out the rest together.

What if I'm not sure therapy is right for me?

The intro session is specifically designed for this. Come with your questions and uncertainty. That's exactly what it's for.

How quickly can I get an appointment?

Typically within a few days of booking. You can see real-time availability when you use the online booking link.

Is the first session really free?

Yes. No strings attached.

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What Therapy With Me Actually Looks Like